Are Pregnant Women Eat Late?
Are Pregnant Women Eat Late? - It is said that during pregnancy the mother shares food with her fetus. Whatever the mother eats, the fetus also eats. Because of this,…
Why Pregnant Women Feel Nauseous After Eating Rice?
Hormonal changes during pregnancy are often accompanied by unbearable nausea. This condition is part of the morning sickness that is common, especially in the first trimester. Pregnant women often feel…
Basic Soccer Skills Beginners Should Learn
Basic Soccer Skills Beginners Should Learn - Of course, world footballers like Cristiano Ronaldo or Lionel Messi will first play football before they become professional players. It is a list…
Benefits of Volleyball for Body Fitness
Benefits of Volleyball for Body Fitness, Is no way inferior to futsal or basketball, playing volleyball is also very useful. Because it's a sport that relies on arm strength and…
Leg strength training for maximum results
Practicing leg strength training is also very important. But unfortunately, it is often overlooked by many people. Leg muscle strength training is straightforward, and you can easily do them at…
Wim Hof Breathing exercises for Covid19
When someone is exposed to the Covid19 virus, the common symptom is shortness of breath. It requires breathing exercises. One of the breathing exercises that you can learn is the…
What is Crossfit training?
What is CrossFit training? For those who train often, Crossfit must be familiar, right? At the very least, you must have heard that term or done so once or twice.…
How to increase the testosterone hormone
Testosterone is an essential hormone for men. Of course, male hormone production continues to decrease with age. However, there are several ways to increase the testosterone hormone. The hormone testosterone…