Skip to content

Para-Gen.com

Health And Fitnes Care

Para-Gen.com

Health And Fitnes Care

  • Home
  • About Us
  • Anti Spam Policy
  • Contact
  • Disclaimer
  • Medical Disclaimer
  • Privacy Policy
    • Home
    • Fitness
    • Page 2
Fitness Health Wellness

Nausea after workout? Here’s how to overcome it

Para Gen 0 Comments

When we exercise, we sometimes don't realize that we're moving too much, making us feel nauseous after the workout. Even though our goal is to train naturally to achieve positive…

Fitness Health Wellness

Cutting program and how to do it

Para Gen 0 Comments

In the fitness world, you often hear the term: cutting program. What does this have to do with fitness? Is the cutting program hard to run? To learn more, please…

Fitness Sport Wellness

Know the symptoms of overtraining and avoid them

Para Gen 0 Comments

One of the syndromes that occur when the body performs sports activities at an inappropriate rhythm is a symptoms of overtraining. What is overtraining? Come on, check out the symptoms…

Fitness Health Wellness

Deficit calories for the beginning of the ideal body

Para Gen 0 Comments

A calorie-deficit diet is a way to lose weight by reducing the number of calories that enter the body. Nutritionists recommend this type of diet as it assumes a balanced…

Fitness Wellness

Seven benefits of weight training

Para Gen 0 Comments

Weight training may sound complicated and intimidating to some people, even if the benefits of strength training are good enough for your health. You can do the exercises anywhere. No…

Fitness Health Wellness

How to Choose Comfortable Sportswear

Para Gen 0 Comments

One of the comfort levels when exercising is affected by comfortable sportswear. Choosing the wrong sportswear will only make you uncomfortable when exercising. For your women, choose sportswear for women…

Fitness Health Wellness

11 movements and forms of flexibility exercises

Para Gen 0 Comments

Have you done regular flexibility exercises in the past? This exercise is different from strength training or weight lifting. The primary function of flexibility training is to make your posture…

Fitness Health Wellness

How to keep your bones healthy

Para Gen 0 Comments

Do you know? Bones are an essential part of the body. As the main component of the human skeleton, the function of the bones is substantial. Bones are used not…

Paginasi pos

1 2 3 … 11

« Laman Sebelumnya — Laman Berikutnya »

  • Benefits of Yogurt in the MorningBenefits of Yogurt in the Morning
  • Here is the right way of fitness for beginnersHere is the right way of fitness for beginners
  • 5 great activities for patients with coronary vein sickness5 great activities for patients with coronary vein sickness
  • Benefits of Eating Yogurt EverydayBenefits of Eating Yogurt Everyday
  • What is asthma?What is asthma?
  • Benefits of Eating Low Fat YogurtBenefits of Eating Low Fat Yogurt
  • Benefits of Applying Yogurt on FaceBenefits of Applying Yogurt on Face

You Missed

Uncategorized

How to increase the testosterone hormone

Fitness Health Wellness

Safe exercise for diabetes patients

Health Medical

Eating herbal plants help your body’s immunity.

Fitness Sport

Swimming exercises you need to know

Para-Gen.com

Health And Fitnes Care

Copyright © All rights reserved | Blogus by Themeansar.