Similar to the skin on the face and body, the scalp can also become dry. If the exposure time is too long, a dry scalp can lead to itching and flaking of the scalp. Premature hair loss and balding can also occur over time. For that, you need to know how to deal with a dry scalp to be healthy again.
A dry scalp often causes itching and discomfort. This condition can have a variety of causes and treatment will be tailored to the underlying cause of the dry scalp.
A dry scalp is a common complaint characterized by flaky patches and accompanied by itching of the scalp. The causes of the dry scalp also vary, ranging from eczema to psoriasis to seborrheic dermatitis.
How to overcome dry scalp to get healthy again
You don’t want this to happen to you, do you? But when these signs have started to appear, you need to hurry to take action. Come on, here are 10 ways to deal with a dry scalp to make it healthy again.
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Avoid hair care products that contain alcohol
She intends to take good care of her hair by shampooing, using conditioners, and other treatments. However, if your hair care products contain alcohol, the treatment is free. The reason alcohol tends to possibly dry out the skin. Therefore, try to pay attention to the content of your hair care products and cut out products containing alcohol.
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Use products that contain aloe vera, olive oil, coconut, or argan
To treat dry scalp, use products that moisturize but are still mild, like argan, olive, or aloe vera oil. Treatments like spa or creambath with carrots and aloe vera are also good to try every 2 weeks.
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Don’t wash your hair too often to avoid drying out your scalp
Unlike the oily scalp owner who must be diligent in shampooing to remove oil from the scalp, those of you with a dry scalp must do the opposite so that the natural oil on the scalp is not lost through shampooing. So if you wash your hair every day, suddenly change it every 2-3 days.
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Use a moisturizing hair mask regularly
One way to deal with a dry scalp is to use a hair mask regularly. You can make your mask at home or a salon, but make sure you choose a moisturizing mask like avocado, honey, or aloe vera mask.
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Use scalp oil regularly to keep the scalp more nourished
In addition to using shampoo, conditioner, serum, and hair vitamins, add scalp oil to your hair and scalp regimen. Choose a scalp oil specifically formulated for dry scalp owners to keep your scalp hydrated.
In addition to the five ways above, there are five more ways to deal with a dry scalp to make it healthy again that you can try.
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Eating foods that may promote scalp and hair health
As well as looking after the outside, you also need to take care of the inside by eating foods that are good for scalp and hair health like eggs, nuts, green leafy vegetables, salmon, and coconut.
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Rinse hair with normal-temperature water so that the scalp does not dry out
Avoid using hot or warm water when rinsing your hair after shampooing. High-temperature water can make the scalp drier, hair becomes brittle and dull.
When rinsing your hair, you should also use your favorite conditioner on the hair shaft. Conditioner is designed to add extra nutrition to your hair to make it healthier and more manageable. In addition, if your hair is classified as dry, one of the products to use for daily care is conditioner.
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Exfoliate once a week for a cleaner scalp
To keep your scalp clean and not dry, you should exfoliate your scalp regularly. It is recommended to do this treatment once a week. You don’t have to exfoliate your scalp too often to avoid irritation.
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Moisten the scalp while in the climate room
Not only hot air can dry out the scalp, but the scalp can also lose moisture after prolonged exposure to cold air or in an air-conditioned room.
Therefore, the next way to deal with a dry scalp is to ensure that you moisturize your scalp with a scalp moisturizing gel. If you spend all day in a cold place, you can apply this gel several times.
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Protect your head from the sun when doing outdoor activities
Frequent sun exposure can dry out and dry out the scalp. Therefore, if you know that you will be in the sun for a long time, you should protect your head with a hat or umbrella so that the sun’s rays cannot hit your scalp directly.
Isn’t it difficult to practice how to deal with dry scalp above? Try it now!