Skip to content

Para-Gen.com

Health And Fitnes Care

Para-Gen.com

Health And Fitnes Care

  • Home
  • About Us
  • Anti Spam Policy
  • Contact
  • Disclaimer
  • Medical Disclaimer
  • Privacy Policy
    • Home
    • Uncategorized
Uncategorized

Are Pregnant Women Eat Late?

Para Gen 0 Comments

Are Pregnant Women Eat Late? - It is said that during pregnancy the mother shares food with her fetus. Whatever the mother eats, the fetus also eats. Because of this,…

Uncategorized

Leg strength training for maximum results

Para Gen 0 Comments

Practicing leg strength training is also very important. But unfortunately, it is often overlooked by many people. Leg muscle strength training is straightforward, and you can easily do them at…

Uncategorized

How to increase the testosterone hormone

Para Gen 0 Comments

Testosterone is an essential hormone for men. Of course, male hormone production continues to decrease with age. However, there are several ways to increase the testosterone hormone. The hormone testosterone…

Uncategorized

Here is the purpose of the warming up before exercise

Para Gen 0 Comments

The purpose of warming up before exercise is multifaceted and very important in getting used to it. The warm-up consists of several movements, such as stretching your thighs, rotating your…

Uncategorized

Train movement speed with these 6 simple exercises

Para Gen 0 Comments

The activity is solid but you feel like the body is moving very slowly. It could be a sign of a lack of exercise. The good news is that you…

Uncategorized

WHAT’S THE DIFFERENCE BETWEEN INSTAGRAM REELS AND YOUTUBE SHORTS?

Para Gen 0 Comments

Contrasted concerning the difference between Instagram Reels and also Youtube Shorts? Asking on your own, "which one is much better?" Then you read the ideal blog site. In this message,…

  • Know the types of running and their benefits for body healthKnow the types of running and their benefits for body health
  • Currently, Smart dieting Yet Elevated Cholesterol, What Causes It?Currently, Smart dieting Yet Elevated Cholesterol, What Causes It?
  • Some Exercises for the elderly and their benefitsSome Exercises for the elderly and their benefits
  • Benefits of Plain Yogurt for FemalesBenefits of Plain Yogurt for Females
  • Benefits of Yogurt for BabiesBenefits of Yogurt for Babies
  • Causes Muscle Pain After Leg DayCauses Muscle Pain After Leg Day
  • Benefits of Yogurt for BabiesHealth Benefits of Greek Yogurt

You Missed

Fitness Health Wellness

12 effective exercises to lose weight

Fitness Health Wellness

These are the 10 best kinds of cardio activities to do at home!

Health Medical Wellbeing

varicose veins in the legs

Fitness Wellness

4 ways to prevent upper abdominal pain during exercise

Para-Gen.com

Health And Fitnes Care

Copyright © All rights reserved | Blogus by Themeansar.